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  • You’ve Been Deferred. Now What?

    You’ve Been Deferred. Now What?

     

    You’ve done everything right— spent countless hours perfecting your application, studying for tests, and immersing yourself in volunteer work and extracurriculars. You hit “submit,” and have been waiting in anticipation for that acceptance letter. But instead of a “yes” or “no,” you got the dreaded deferral. Now what?

     

    First, take a deep breath! Getting deferred can feel like a setback, but it’s important to remember that a deferral is not a rejection.

     

    What does it mean to be deferred?

    A deferral means that the college has decided to revisit your application during the regular decision review period. Being deferred indicates that your application was strong enough to remain in the running for further consideration by the admissions committee. A deferral is not an acceptance or denial of admission, but simply a hold on your application for later review.

     

    Here are three first steps to take if you have received a deferral notification from your university:

     

    1. Read the deferral notice and follow any specific instructions from the university. Each school will provide specific instructions for your next steps once deferred. Some colleges will request that you log into your portal and accept your deferral to demonstrate that you still want to be considered during their regular review. Other colleges will want your first semester grades. Some allow you to send a Letter of Continued Interest, or LOCI, to be included with your application. For example, University of Pennsylvania students who are deferred or placed on the wait list are asked to send a one-page letter including any updates to their grades or accomplishments since their initial application submission and information as to why they are still excited about UPenn. This letter must be formally submitted through the portal. 

     

    1. Submit a letter of continued interest. Even if the school does not require a letter of continued interest (LOCI), we recommend submitting one if the college will accept it. A compelling letter of interest emphasizes your excitement about the possibility of still being accepted at that university and can provide key updates to your application. For instance, historically, Tufts University has not required applicants to submit any additional application materials once they have been deferred, and deferred students are automatically placed in the regular decision applicant pool. However, they do encourage students to demonstrate their continued interest. A LOCI is a great way to do this!

     

    When reaching out to the admissions office with a letter of continued interest there are a few key points to remember:

     

    • Keep a positive, upbeat, and professional tone. Reiterate your interest in the university and that you are still hoping to become a future student there. Offer specific examples of why you believe this school is the best fit for you.

    • Update Accomplishments. Describe to the admissions committee your increase in GPA, or upward trajectory in grades and test scores if applicable. You could also share information about a recent school project you enjoyed that is related to your intended major. In addition to academic updates, be sure to include any recent extracurricular achievements, like being nominated as team captain or winning an award. 

    • Provide further context to your application if needed. If you feel there was something included in your application that you could provide more details on, such as a challenging home or school situation that caused unexpected or excessive stress, explain this. You can also include additional information about your class schedule and extracurricular activities. Maybe you didn’t take AP Physics senior year because the teacher for AP Physics left midway through the last school year. Or, you stopped playing Trombone because your mom got a new job and could no longer drive you to and from the required practice times. Admissions offices will take into consideration these specific personal or academic circumstances.

     

    1. Get excited about the other schools you have applied to. If there are any schools on your college list that you have not yet submitted your applications to, finish and submit them as soon as possible! Start researching the other schools you are considering. The deferral is not a definite no, but it is a good idea to begin seriously considering your “backup” options. Stay proactive with your other applications. Continue visiting campuses, connecting with admissions representatives, and demonstrating general interest at other institutions. It’s important to keep your options open.

     

    Receiving a deferral from your top-choice school can be disappointing, but it’s important to remember that this isn’t the final word. There’s still plenty of time to shape the outcome, and by following these steps, you’ll put yourself in the best position. Whether you are accepted by your deferred school or fall in love with another great option, stay proactive, stay positive, and know that everything will fall into place. 

     

    At Premium Prep, we specialize in helping students navigate deferrals, crafting compelling LOCIs, and refining their college applications. Don’t face this alone—contact us today and take the next step with confidence.  

     

    Choosing a college is a deeply personal decision, and we’re here to guide you every step of the way. Contact us today to learn more about how we can help you discover the best-fit college for your goals and dreams.

  • The Essential Senior Year Timeline for Rising College Freshmen

    The Essential Senior Year Timeline for Rising College Freshmen

    Senior year of high school is an exciting yet often overwhelming time, especially for students planning to attend college. The list of tasks and decisions can feel longer than ever. That’s why Premium Prep College Counseling and College Success Plan have partnered to create a helpful checklist for rising college freshmen—guiding you through your senior year all the way to the month you arrive on campus. Use this timeline to stay organized and tackle your to-do list step by step.

    And remember, if you need support with your college application process or help transitioning to college life, Premium Prep and College Success Plan are here for you!

    August – October

    • Meet with your Family and School Counselor:

    Discuss your college options and create a balanced list of schools you plan on applying to. This list should include likely, target, and reach schools. 

    • Finish test taking and essay writing:

    Take your final SAT and ACT tests during this time if you are still looking to increase your scores before application submissions. Finalize your personal essay and have this double-checked by your counselor or writing professional.

    • Organize your application deadlines:

    Make a list of application deadlines for the schools on your college list. Include whether you plan on applying ED, EA, or RD. If any questions arise during this time, reach out to the admissions office at the school you are applying to.

    November – January

    • Submit your applications:

    Complete all of your applications and required application materials. Remember your deadlines and submit your applications a few days before each deadline to ensure you do not miss any additional action items that may populate once you log into each school’s student portal. Submitting applications early will also ensure that all of your materials are received before the deadline.

    • Check your email:

    Schools will release decision notifications, and other important information at various times during these months. Checking your email and student portals periodically will allow you to stay on top of important information.

    February – April

    • Determine which school you will be attending:

    Make your final decision on which school you will be attending and submit your enrollment deposit by May 1st. During this time you should also meet with your school counselor and family to further discuss your choice and confirm that your academic credits are on track for graduation. 

    • Contact the Accessibility Office (If Needed)

    If you are going to be requesting accommodations, start the registration process with the Student Accessibility Office early so you have time to complete any required testing or documentation.

    May

    • Schedule Doctor Appointments:

    Book appointments for necessary health check-ups and vaccinations. Make sure you have refills for any prescriptions you need to take with you and have a plan for how to get any necessary medications when you are away at school.

    • Organize Medical Records and Insurance Information and Sign any Required Forms:

    Prepare copies of important health documents, such as vaccination records and insurance cards, to take with you to school. Discuss with your parents which forms (FERPA, HIPAA, and Power of Attorney) are needed for emergency communication and access to health and academic records.

    • Check Health Insurance Coverage:

    Review your school’s health insurance plan options and deadlines. If your family’s insurance meets the requirements, complete any waivers to avoid unnecessary fees.

    June

    • Submit Housing Forms:

    Complete housing questionnaires, sign roommate contracts, and submit any other housing forms before the deadline.

    • Register for Orientation: 

    Most schools require orientation during the summer or in the couple weeks before fall classes begin. Register for the orientation that best fits your schedule. If applicable, also register for your fall classes, although many schools will walk you through this process during orientation.

    • Take a Virtual Tour or Visit Your Campus:

    Use virtual or in-person tours to explore the layout of the campus and locate key places like the library, cafeteria, school store, and main classroom buildings.

    • Request your final transcript:

    Reach out to your school counselor to confirm your final, official transcript as well as any AP/IB/Dual-enrollment scores and transcripts, be sent to the college you are attending.

    July

    • Plan Move-In Details:

    Confirm your assigned move-in date and schedule a time to gather necessary supplies for your dorm.

    • Look into Campus Clubs and Organizations:

    Research clubs, sports, and extracurriculars, and note when campus fairs or club sign-up events are happening. Social media can give you insight into the activities and vibe of various groups.

    • Discuss Expectations with Family:

    Talk about finances, expectations for communication, and household responsibilities to be prepared for this major transition.

    August

    • Pack and Organize:

    Begin packing and organizing everything you’ll need in college—try to start early to avoid last-minute stress.

    • Finalize any Outstanding Paperwork:

    Complete any additional forms required by the college, like finalizing insurance waivers or accommodation paperwork.

    • Review Academic Requirements and Syllabi (if available):

    Check your course syllabi and review the requirements, textbooks, and other resources you may need.

    With this checklist, high school seniors can stay organized and focused on a smooth transition to college. And remember, Premium Prep College Counseling and College Success Plan are here to help you navigate this exciting journey with ease and confidence. Whether you need expert guidance on the college application process, or academic coaching to start freshman year strong and have a successful college experience, we’ve got you covered. 


    Reach out today—your future awaits!



  • The Ultimate Guide to Starting College Prep in High School

    The Ultimate Guide to Starting College Prep in High School

    Preparing for college can feel overwhelming, but starting early gives you a major advantage. Whether it’s researching schools, mapping out your academic path, or building a standout application, early planning sets the stage for success. With the right steps, preparing for college doesn’t have to be stressful—it can be a rewarding journey that leads you toward your future goals.

    Map Out Your High School Path
    Although it may seem counterintuitive, the best place to begin preparing for college is by planning your high school experience. With the help of your counselor and family, map out your courses and set goals for your academic path. If you’re strong in math, for example, aim to take honors geometry or enroll in Pre-calculus early. This way, by junior and senior year, you can be in the highest-level math courses available at your school.

    Beyond academics, start exploring your interests and gradually increase your involvement in your current extracurricular activities. When exploring extracurricular activities, consider how they align with your interests and long-term goals. Be an active member of your clubs and teams—offer to run a meeting, plan an event, or ask your coach for extra practice. If there isn’t a club that aligns with your interests, consider starting your own. Colleges love self-starters! 

    As you progress through high school, it’s also important to build strong relationships with teachers, faculty, and other mentors in your life. You can build these relationships by actively engaging in class, seeking feedback, and showing genuine interest in their subjects. When the time comes, these connections will lead to thoughtful, personalized recommendation letters.

    Don’t worry if your interests or plans shift over time—that’s completely normal and expected. Using the earlier example, you may find that by senior year, your passion for math has faded, and the BC Calculus class you planned on taking feels less appealing. That’s okay! Adjusting your schedule and extracurriculars along the way is perfectly normal. The key is to start with a general plan to avoid missing important opportunities, even if your path evolves.

    Standardized Tests: Know What to Expect
    Standardized tests like the ACT and SAT often play a key role in college admissions, although their importance varies by school. Familiarize yourself with the test requirements of your target colleges early. Some may require specific subject tests or prefer one test over the other.

    Consider creating a test prep plan during your sophomore or junior year to give yourself plenty of time to improve your scores. Resources like practice tests, test prep books, and tutoring services can help you excel. If your scores don’t meet your target, you’ll still have time to retake the test and achieve a competitive score.

    Pro College Application Tip: Many schools have adopted test-optional policies, but submitting strong scores can still enhance your application, especially if your GPA or extracurriculars don’t align with your top-choice school’s profile.

    Research Colleges That Fit You
    Now that you’ve started building your academic foundation and extracurricular involvement, it’s time to dive into your initial college research and develop a list of schools that spark your interest.

    There are countless resources available to help students discover colleges and universities that align with their goals. When researching, consider factors like academic programs, social life, and campus setting. Do you want to attend a school across the country, or would you prefer being close enough to visit home on the weekends? Are you competitive in terms of GPA and test scores for a school with a 15% acceptance rate, or would a state school with a less selective admissions process be a better fit? When researching, consider each school’s financial aid policies to understand what you can afford.

    Each student’s college priorities will be different. One student might be drawn to a college because of its vibrant campus culture, while another may be attracted to the same school for its renowned animal science program. College research should feel exciting, not scary! 

    At this stage in your college prep, begin drafting a list of schools you plan to apply to. If possible, arrange campus visits or attend virtual information sessions hosted by the schools on your list. Although not all schools track demonstrated interest, attending these events is a great way to familiarize yourself with the school’s vibe, learn more about their admissions process, and determine if the school is still a good fit for you.

    Want help building the perfect college list? Sign up for Premium Prep’s FREE “5 Days to Your Best College List” guide and get expert advice on narrowing down your options, so you can find the schools that truly fit your goals and aspirations.

    Summer Before Senior Year
    The summer before senior year is the ideal time to finalize your college list and begin preparing your application materials. Use this time to decide exactly which schools you’ll apply to, note the application deadlines, and gather all of your additional application materials. The earlier you write your personal statement and any supplemental essays, the more stress-free your senior year will be when it comes time to submit applications.

    The summer before senior year is also the perfect time to retake the ACT or SAT if needed, ensuring that your scores are ready before you submit your applications. While not every college requires test scores, a competitive score can improve your chances of admission at many schools.

    Additionally, the summer is ideal for beginning to think about the cost of college. Start your scholarship search as soon as possible! StudyLab offers hundreds of scholarship opportunities that can help ease a student’s tuition costs. As you think about cost, research the financial aid processes at the schools on your list. Familiarize yourself with the FAFSA and CSS Profile, and begin compiling the information you’ll need to complete these forms.

    Prepped for College
    With these college application tips and financial aid planning in mind, you’re set to tackle the admissions process with confidence and clarity. You’ve planned, organized, researched, written, and completed countless important tasks throughout this process. The skills you’ve developed—time management, organization, and critical thinking—will be invaluable as you move forward, both in your college applications and during your time in college. While the transition to college may come with challenges, your careful preparation ensures you’ll hit the ground running and make the most of your college experience.

    To explore more college prep resources and information, check out these other great blog posts!

     

    If you’re feeling stuck or want personalized guidance to make the most of your college prep journey, Premium Prep is here to help. Schedule a free consultation with Premium Prep College Counseling and discover how their expert counselors can tailor a plan to your unique needs, goals, and dreams.

    Choosing a college is a deeply personal decision, and we’re here to guide you every step of the way. Contact us today to learn more about how we can help you discover the best-fit college for your goals and dreams.

  • Discovering Hidden Gems: Our Favorite Under-the-Radar Colleges

    Discovering Hidden Gems: Our Favorite Under-the-Radar Colleges

    Finding the right college is about more than just rankings and name recognition. It’s about discovering a place where you can thrive academically, socially, and personally. At Premium Prep College Counseling, our mission is to help students find the best college fit for them. While Ivy League schools and other high-profile universities often dominate the conversation, many lesser-known institutions offer exceptional educations, unique opportunities, and vibrant campus communities. Plus, compared to peer institutions, all of these schools offer exceptional value. Here are some of our favorite under-the-radar colleges that deserve your consideration:

    Elon University
    Located in central North Carolina, Elon University offers over 70 majors in fields like Business, Engineering, Nursing, and Communications. With a unique population size of almost 6,500, it provides big-school resources with small-school support. This liberal arts university emphasizes experiential learning: 81% of students complete an internship, over 60% study abroad, and 75% participate in community service before graduating. Plus, Elon’s tuition is lower than most similar private schools, and the majority of students graduate in four years.

    Loyola University Chicago
    Chicago is home to many universities, but Loyola University Chicago stands out as a hidden gem. Located on the edge of Lake Michigan, Loyola boasts one of the most beautiful campuses. With 98% of incoming freshmen receiving grants or scholarships, it is consistently ranked among the “Best Value” institutions. Loyola’s Jesuit roots emphasize community service, with students logging over 100,000 hours in Chicago. Loyola is also a uniquely sized liberal arts institution with over 16,000 students and a basketball team that frequently competes in March Madness, fostering a spirited campus atmosphere.

    Ursinus College
    Tucked away in a suburb of Philadelphia, Ursinus College is renowned for its first-year experiences and student support. New students live together and all participate in the “Common Intellectual Experience,” a two-semester course. Ursinus offers broad liberal arts requirements, allowing students flexibility in exploring the curriculum. The college also provides a paid undergraduate research fellowship for 70-80 students each summer. With 99% of students receiving financial aid, Ursinus is an affordable private school option.

    Montana State University
    Located in Bozeman, Montana, Montana State University is a top-tier research institution with highly ranked academics and a vibrant college town atmosphere. MSU offers over 250 majors, including globally recognized STEM programs. As a land-grant institution, it also has highly regarded Agricultural programs and a strong commitment to sustainability. Surrounded by millions of acres of wilderness and near Yellowstone National Park, nature lovers will feel right at home. Out-of-state tuition is low compared to its peers, and generous scholarships for freshmen are available.

    The College of Wooster
    Located approximately 45 minutes from Cleveland, Ohio, The College of Wooster is known for its incredible undergraduate research program. Every senior works individually with a faculty mentor to complete an Independent Study in their chosen area of study, and each is given a private study space in the library. Recently ranked in the top 10 Best Private Colleges for Merit Aid by Money Magazine, Wooster provides a personalized educational experience.

    Goucher College
    If you love to travel and explore different cultures, Goucher College might be the place for you—100% of students have a study abroad experience before graduating. Located just outside Baltimore, Goucher sits on a beautiful sprawling campus. Offering 29 majors and accelerated, three-year programs in popular departments like Business and Psychology, Goucher also has the “Internship Accelerator,” which includes four years of career-focused programming. With 97% of students receiving financial aid and merit scholarships up to $35,000 a year, Goucher is a fantastic return on investment.

    Hamilton College
    Hamilton College is one of the few colleges in the US with an open curriculum, allowing students to take courses that align with their interests and strengths. With 70% of classes having fewer than 19 students, Hamilton offers an intimate learning environment. Located on a 1,350-acre rural campus in central New York, Hamilton has a student body of 2,000 and a third of its students are athletes, fostering strong school spirit. Hamilton guarantees to meet 100% of demonstrated financial need, making it an affordable option for many families.

    University of Puget Sound
    Located in Tacoma, Washington, the University of Puget Sound is recognized for its robust experiential learning programs. All students are required to participate in an internship, study abroad, summer research, or community-based learning project. The 100-acre campus is known for its commitment to sustainability, and the surrounding community is a dream for nature lovers. Merit-based scholarships ranging up to $33,000 are available, making Puget Sound an affordable option for those seeking a small liberal arts community.

    At Premium Prep, we are dedicated to helping you find the college that best fits your unique needs and aspirations. While prestigious names may catch your attention, don’t overlook the incredible opportunities available at these hidden gems. By exploring under-the-radar colleges, you might just find the perfect place to embark on your educational journey and prepare for a successful future.

    Want to dive deeper into the college search process? Sign up for our free 5-day email course, “5 Days to Your Best College List,” and get hands-on activities to help you find your ideal college fit. Over the next five days, we’ll guide you through interactive exercises on researching, evaluating, and visiting colleges. You’ll receive a workbook with practical tools to create a personalized list of schools that align with your needs and goals.

    Choosing a college is a deeply personal decision, and we’re here to guide you every step of the way. Contact us today to learn more about how we can help you discover the best-fit college for your goals and dreams.

  • FAFSA Simplified: What You Need to Know for the 2025-2026 Cycle

    FAFSA Simplified: What You Need to Know for the 2025-2026 Cycle

    This blog post was originally published in 2024 and has been updated. You can see the original version here: Demystifying FAFSA: Everything You Need to Know in 2024

    The Free Application for Federal Student Aid (FAFSA) is the primary form that students in the United States use to apply for college financial aid. It helps determine eligibility for grants, loans, and work-study programs offered by the federal government, state governments, and the colleges themselves. The FAFSA serves as a crucial gateway for students seeking financial assistance to alleviate the cost of college. Unfortunately, applying for financial aid in recent years has been anything but easy.

    In 2023, the Department of Education rolled out a new, seemingly simplified form that ultimately ended in delays in processing and data transmission. Frequent glitches in the system made completing the form challenging for many, leaving families and colleges in limbo.

    This year, the Department of Education is determined to mitigate the many issues that arose during the last cycle. Before the FAFSA Simplification Act of 2020, the FAFSA routinely launched each year on Oct. 1st. Instead of rushing to release a faulty FAFSA form for the Oct 1st deadline, the Department of Education and other financial aid administrators decided to push back the release date to December to allow for a testing period and an overall smoother financial aid process. On November 18th, ahead of schedule, the Department of Education announced that the FAFSA 2025-2026 is now open to all students and families.

    The Department of Education is optimistic that this year will be drastically different than last year, and the earlier opening of the form is a great sign. There is now more time to complete the form and more support and resources available for any issues that arise than originally anticipated. Even with this good news, you may still be feeling stressed about your financial aid process. Here are a few tips and resources to help things run smoothly – and to help you keep your sanity:

    Start Now: Begin the FAFSA application process as soon as possible to allow ample time for potential delays or complications. To begin your FAFSA process, we recommend creating your FSA ID accounts. Both students and parents will need their own FSA ID accounts. As you head into the winter, begin to complete the FAFSA. Some sources will say that the earlier you submit your FAFSA, the better so that your data can be quickly shared with the colleges you are applying to. Others, however, have said that with the FAFSA’s early release, it is OK to not speed through the process just to submit your form. The Department of Education may be continuing to work through technical issues so allowing for any additional kinks to be adjusted for could be more beneficial to the family than rushing to hit submit, and having to make changes later on. Whether you choose to complete it now or wait until next month, keep in mind your FAFSA deadlines, and do not wait until the last minute!

    Additionally, this can be a good time to have meaningful conversations as a family about what you can realistically afford and how much money you will need to attend each college on your list. If you have not already, complete the Net Price Calculator for each college to get an estimate of how much aid you can expect to eventually receive. By discussing and making financial decisions before decisions are released, you can move quickly once the firm numbers from each college are in hand later this spring.

    Advocate for Assistance and Stay Informed: Don’t hesitate to advocate for yourself or your child if you’re encountering challenges with FAFSA processing. Reach out to the Federal Student Aid Information Center (FSAIC) or seek assistance from organizations specializing in higher education and financial aid. The National Association of College Admissions Counselors (NACAC) has a list of resources on their website that you can access here. Stay up-to-date on known FAFSA errors, college deadline changes, and information from the Department of Education. If you run into an error while attempting to complete the form, check the list of known FAFSA Issues and Error Alerts, which is updated with resolutions as they are solved. Regularly check your college admissions portals to ensure that any additional financial aid forms colleges request (CSS Profile, tax documents, etc.) are complete.

    Reach Out for Extra Help: At Premium Prep, we remain committed to providing support and guidance to families navigating the complexities of financial aid. Don’t hesitate to contact us for additional help!

  • Considering College Athletics: Tips for the College-Bound Student-Athlete

    Considering College Athletics: Tips for the College-Bound Student-Athlete

    From a pool of over 8 million high school athletes, more than 520,000 go on to play for almost 20,000 college teams. Division III teams, alone, include over 200,000 student-athletes. The relationships built, memories made, and lessons learned through competitive sports are life-changing for many student-athletes. If you’re wondering about whether to continue to play your sport in college, but you don’t know where to begin, considering a path of potential athletic recruitment adds another layer to the process of finding the right fit.

    Finding Fit
    Finding colleges that are a great fit begins with academic considerations. The size of the school and location, both in terms of distance from home and campus setting, are also important factors in fit. When learning about the program for your sport, look at the division, conference, and competitiveness of the team. How does your level of play compare? Are you hoping to be recruited, excited about the possibility to walk on or interested in playing for a college club team? Don’t forget to think broadly about student life, including the clubs and organizations on campus, internships, and social life. Conversations about cost are also important family discussions as you learn about need-based financial aid and merit or athletic scholarships.

    The intangible feel of a school is important as you assess fit and build your list. Apply to schools that are a great match for you. For student-athletes, the recruitment process often notes the “ACL test” – strive to find a school where you will grow, thrive, and be happy even if you sustain an ACL injury and can no longer play your sport.

    Getting in Front of Coaches
    Research the team at each school you are considering. Start by looking at the coaches, schedule, record, and rosters. Where are the players from? What types of teams were they on previously? Are there many transfer students, players right out of high school, or do they have many international athletes? Most importantly, talk to your own coaches. They know your level of play best and can provide valuable insight about programs that would be a good fit.

    Begin outreach to college coaches by completing their recruiting questionnaires and sending introductory emails. Depending on your sport, include your highlight film or a summary of times in your key events. College coaches can see you play at showcases, tournaments, and ID camps, as well as come to your own games, meets, and matches. They will not only look at your skills and abilities, but also your work ethic, sportsmanship, and attitude in moments of challenge and triumph. Build and maintain relationships with college coaches through correspondence and continue to keep them updated.

    Additional Guidelines

    • Timelines for the formal recruitment process vary by sport and by division. There are strict guidelines for when coaches in Division I or II can reach out prospective players by phone, text or email. Division III coaches have more flexibility with communication.
    • It is important to register with the NCAA Eligibility Center if you are interested in playing on a team in Division I or II. There are also academic guidelines for high school courses that student-athletes must fulfill.
    • As part of a recent settlement in the summer of 2024, scholarship limits will be eliminated in all sports, and roster limits will be established. The new roster limits vary by sport.
    • As of July 1, 2023, recruited athletes no longer have a limit to the number of official visits they can make to Division 1 schools. (This was previously restricted to 5 official D1 visits.)
    • In early 2023, the NCAA eliminated standardized testing as a requirement for athletic eligibility. However, some colleges require standardized testing in their admissions process, and others schools have announced a return to required testing for the class of 2026.

    Pursuing athletics at the collegiate level can be transformative, but it requires thoughtful consideration and preparation. By thoroughly researching programs, understanding the recruitment process, and evaluating how well each institution aligns with your personal and athletic goals, you can set yourself up for a rewarding college experience. Remember that the journey is not just about continuing to compete in your sport but also about finding a college where you will thrive both on and off the field, court, rink or pool. As you explore potential programs and connect with coaches, work to align your athletic goals with a program that supports your academic and personal growth.

    For personalized guidance tailored to your unique goals and needs, schedule a free consultation with Premium Prep College Counseling. Our experts are here to help you navigate the complexities of athletic recruitment and ensure you make informed decisions every step of the way. Your future as a student-athlete is full of potential and promise.

  • How to Turn Your Interests into Strengths for College Applications

    How to Turn Your Interests into Strengths for College Applications

    As college admissions become increasingly competitive, students are faced with a challenge: how do you stand out? One of the most effective ways to differentiate yourself in the applicant pool is by demonstrating genuine interests and passions. While academics are crucial, colleges want to know who you are and what you enjoy outside the classroom.

    Extracurriculars offer a chance to demonstrate your interests and, when thoughtfully pursued, help differentiate you from other applicants. But how do you explore and develop these interests in a meaningful way? And why does it matter so much to colleges?

    The Importance of Authenticity
    The first step to developing meaningful interests is self-reflection. What genuinely excites you? Whether it’s art, science, sports, or social justice, pursuing activities that align with your personal values and interests will lead to more fulfilling experiences. Authenticity is key—don’t sign up for something just because you think it looks impressive. Authenticity matters to colleges because they are seeking the students who are the best fit for their school.

    Exploration Leads to Discovery
    While quality over quantity is important, it is also important to remember that high school is still the perfect time to explore different activities, subjects, and experiences. Whether through clubs, part-time jobs, volunteer opportunities, or summer programs, take the time to experiment with different fields. Don’t be afraid to step outside of your comfort zone. You may discover an unexpected passion, or you might realize something isn’t for you – both are perfectly okay!

    If you’re unsure where to begin, think about what excites you in class or how you spend your free time. Do you love to solve problems? Maybe you’ll enjoy robotics or coding. Are you interested in politics? Join the debate team. You don’t have to have everything figured out by the time you’re a freshman, but the earlier you begin exploring, the more time you’ll have to find and refine your true interests.

    Developing Interests Into Passions
    Once you’ve found something you enjoy, go deeper. Colleges look for students who have taken their interests to the next level, whether through leadership, initiative, or impact, and have shown evidence of growth over the course of high school. This is where you can distinguish yourself. College admissions officers care less about a laundry list of activities and more about seeing sustained interest, commitment, and leadership in specific areas. Remember: quality over quantity.

    For example, if you’re drawn to art, beyond simply taking art classes, consider starting a school club with a specific focus, or interning at a local gallery. If you’re interested in technology, dive deeper by building a personal project or learning coding languages outside of the classroom. The goal is to show growth and depth in your chosen pursuits.

    Colleges also love self-starters. If there isn’t an existing club or activity that aligns with your passion, create one! This shows not only dedication but also leadership—two things that colleges value highly.

    Connecting Interests to Your Future Goals
    While it’s important to follow your passions, it’s also essential to connect those interests to your academic and career goals. Colleges want to know how your extracurricular activities have prepared you for the challenges of college life and how they align with your intended major or future aspirations. This doesn’t mean you need to have a perfectly clear career path, but showing how your interests have informed your goals will help paint a cohesive picture for admissions officers.

    For example, if you’ve spent years volunteering at a local shelter, explain how this has inspired you to pursue a degree in social work or public health. If you’ve been heavily involved in music or theater, share how you plan to continue your artistic development through a liberal arts education. Showing this connection makes your application more compelling and helps admissions officers see where you might fit on their campus.

    Demonstrating Interest
    Finding and developing your interests isn’t just about standing out—it’s also about showing colleges that you’re genuinely interested in them. As you research colleges, look for ways to tie your interests to specific programs, courses, or resources offered at the schools you’re applying to. Mentioning these connections in your application essays can show colleges that you’ve done your homework and are truly excited about the opportunities they provide.

    For example, if you’ve developed a passion for environmental science, attend webinars, and virtual tours, or ask specific questions about a college’s environmental studies department. Not only does this show that you’re genuinely interested in the program, but it also provides an additional opportunity to explore whether the college is a good fit for your passions and goals.

    Some colleges may even track what’s called “demonstrated interest,” which refers to the ways in which a student engages with the college before applying. If the school tracks demonstrated interest, showing genuine interest gives you an opportunity to show the admissions officers that you are serious about attending. Even if the school does not formally track demonstrated interest, connecting with the admissions team can leave a positive impression on the people reading your application.

    Final Thoughts: Using your Interests as Compelling College Application Strengths
    In the increasingly competitive world of college admissions, students who stand out are passionate, engaged, and committed to making a positive impact on their communities. By remaining authentic, exploring your interests early, developing them into meaningful pursuits, and connecting them to your future goals, you’ll be able to craft a college application that highlights who you truly are and how you will be the best fit student to admit into their upcoming class.

    Ready to take your college search to the next level? Sign up for our 5 Days to Your Best College List email series! We’ll guide you step-by-step through the process of identifying schools that fit your unique needs and preferences.

  • Urban, Suburban, or Rural: How to Choose the Best College Campus Setting for You

    Urban, Suburban, or Rural: How to Choose the Best College Campus Setting for You

    When considering different colleges, many factors play into what might make one school a better fit for you than another. While factors like school size and available majors are indispensable, one of the most overlooked considerations is the college campus setting.

    College campuses typically fall into three main categories: urban, suburban, and rural. Each campus setting provides its own distinct and exciting experiences, but not every environment will suit every student. Let’s dive into the pros and cons commonly associated with each type to help you decide which may be the best fit for you.

    Urban College Campuses:

    Urban campuses are colleges and universities that are located in or near a major city. Some urban colleges may be centrally located in one place, while others will have buildings that are spread throughout the entire city.

    Pros of Urban Campuses:

    • Off-campus learning experiences such as internships and work opportunities. Urban campuses will sometimes partner with local businesses in the surrounding city, which can contribute to increased job options or other special opportunities for students.
    • Cultural experiences and increased diversity provide a more dynamic environment. When attending school in an urban setting, you become a part of both the on and off-campus communities.
    • Endless new experiences and activities to try within the city. You’ll never get bored, as you have access to museums, shopping, concerts, and better public transportation to get you from one place to another.

    Cons or Urban Campuses:

    • More potential distractions can lead to less time and concentration on your academics.
    • A weaker sense of community, as students often live throughout the city, leading to less activity in central student areas and a stronger appeal for involvement in off-campus activities.
    • Higher cost of living. Most schools within a city may experience a higher cost of living dictated by the city in which they are located. This could impact the cost of food, dorming, the cost of activities, and transportation.

    Urban College Examples:

    • Boston University: Located in one of the oldest U.S. cities, there are a variety of fun activities for Boston University students within the Boston social scene, such as visiting historic museums and parks or attending the Splash involvement fair that takes place at Nickerson Field. It is rated highly for international students, has over 500 clubs for students to join, and is within walking distance of tons of restaurants and pubs.
    • North Carolina State University: Is just west of downtown Raleigh, North Carolina, this bustling city is the hub of culture and tech in the state. This campus is also within walking distance of many nearby attractions like the Gregg Museum of Art and Design.
    • San Diego State University: Located in what’s nicknamed the “finest city in America,” SDSU offers its students access to beautiful weather and beaches. SDSU is also widely known for its diversity initiatives as a federally recognized Hispanic-serving institution with amazing study abroad programs.

    Suburban College Campuses:

    Suburban campuses are like the goldilocks of college campus settings. They offer a balance between the hustle of urban life and the peace of rural settings. Suburban campuses will typically be near a major city, but not within walking distance. They’re usually more residential and will offer a more traditional campus feel than the urban campus.

    Pros of Suburban Campus:

    • Balance. The perfect balance between rural and urban. You get the best of both worlds: a suburban campus gives you a close enough distance from the opportunities and activities in a city while still being on a college campus.
    • The sense of community on suburban campuses is typically strong. Suburban communities are usually self-contained, as opposed to the urban and rural campuses, which could be more spread out.
    • Variety in activities. You have immediate access to whatever activities, clubs, and extracurriculars are offered on campus, but the option to venture into the nearest city to explore those entertainment and activity options as well.

    Cons of Suburban Campus:

    • Limited transportation options and accessibility. They are further away from a city so may encourage students to have cars or pay for transportation to access the nearby attractions.

    Suburban College Examples:

    • University of Miami: The school is actually located in Coral Gables, FL, just 20 minutes southwest of downtown Miami. Coral Gables is an upscale, residential neighborhood that is close enough to Miami for the students to enjoy all the beaches and restaurants within the city.
    • Emory University: It offers the perfect combination of a traditional campus and city life. Located in the Atlanta suburbs, Emory gives their students access to shuttles that will take them to the city, while also being home to a nature preserve where students can hike and enjoy the greenery.
    • Claremont McKenna College: This school is beautifully scenic as well, and just 30 miles east of Los Angeles. The city of Claremont is known as the “city of trees and PHDs,” and Claremont is known for the amazing resources and smaller class sizes they have for their students. Claremont McKenna College is also part of the Claremont consortium of private colleges, providing additional networking and campus opportunities for students.

    Rural College Campuses:

    Last, but not least, the rural campuses. Rural campuses are your most traditional college campuses. They tend to be in remote locations with more nature and wilderness as their surroundings. Given the different climates and settings, rural campuses can vary widely depending on the location. For instance, a rural campus in New York may be colder and drier than a rural campus in Florida which could feel more humid and attract more tropical wildlife.

    Pros or Rural Campuses:

    • Tight-knit communities on campus, which encourage collaboration, connection, and comfort for students. They can foster stronger relationships with other students and faculty, which can help lead to faculty mentorships and enriched peer guidance.
    • Beautiful on-campus scenery. This provides students with more access to outdoor learning opportunities and extracurricular activities.
    • Quiet and Safe. Rural campuses are known for having less hustle and bustle than both suburban and urban campuses. They have less traffic, noise, and lower instances of violence on average.

    Cons of Rural Campuses:

    • Isolated campuses can feel far removed from outside communities. There may be limited on-campus activities that spark your interest, and it is typically more difficult, or will take a significant amount of time, to get to the nearest city.
    • Networking challenges. It may be harder for students to gain access to valuable internships and job opportunities that are not located directly on their campus.

    Rural College Examples:

    • Middlebury College: Located right between the Adirondacks and the Green Mountains, this small liberal arts college has an amazing outdoor setting for students to take advantage of, including access to ski trails, lakes, and the mountains.
    • Penn State: Located in University Park, PA, it’s surrounded by farms and nature, which gives students an environment completely free of city-like distractions. Penn State is a top research university, their farm produces homemade ice cream for purchase at the dairy bar, and they often bring entertainment right onto campus for the enjoyment of their large student body.
    • Clemson: A public, land-grant school in South Carolina, it’s located on 17,000 acres of land. Also surrounded by mountains, students at this large school are known for their welcoming campus culture. Students here are surrounded by a slow, small-town environment, with the nearest city, Greenville, SC, only 45 minutes away.

    Your college of choice will be your home for the next four years, so you want to ensure that the campus setting is one that will allow you to thrive academically, socially, and emotionally. At Premium Prep, we know that finding your perfect campus setting is just one piece of the puzzle when selecting the right college. Sign up for our FREE “5 Days to Your Best College List” guide that includes our customizable College Preferences Sheet and tons of expert advice so you can get the jumpstart you need to find your best overall college fit.

  • The Language of College Lists

    The Language of College Lists

    Years ago when you were applying to a college that you were quite certain you would be admitted to, the term “safety” was used. Now college counselors prefer terms like “likely” or “back up” when referring to a school that a student has a high chance of being admitted to. Unfortunately, some of these terms come with baggage or negative connotations. This makes it hard for students, families, and even counselors to navigate creating balanced college lists and finding schools that students feel good about applying to and potentially attending. Similar to judging a book by its cover,” it’s hard not to “judge a school by its list category.”

    Before we can create a balanced list, it helps to define our terms to figure out how to categorize all of our potential schools:

    What does the term “likely” really mean? “Likely” means you have a strong shot of getting in, and your profile is above the prospective colleges’ profile. It doesn’t mean it’s a guarantee or a slam dunk because every college is becoming increasingly competitive for admissions. Starting your college list with a few schools in the “likely” category ensures a balanced list. However, the term and the schools you use to describe it should not be viewed negatively. While this is a sort of insurance policy, you want to be prepared for any scenario when applying for college, including attending one of these “likely” schools.

    Many students underestimate “likely”’schools because they don’t come with the same name recognition as their “reach” counterparts. However, after some exploration, students often find that their “likely” schools offer unique opportunities for scholarships, honors programs, or programs tailored to their interests—benefits that might not be as accessible at more competitive institutions.

    The next category commonly used when building a college admissions list is the “target” group. Targets are important! When you’re building a sandwich, you want a thick sandwich as opposed to just two slices of bread, right? Schools referred to as “targets” are sometimes complicated. The term could mean you have a 50/50 shot of getting in, or are spot-on as a candidate for one of these schools. I always define “target” schools as those where your profile and stats, such as your GPA and test scores, match up with the average of that school. A school that’s a “target” is not the same as a “likely,” because many other students will inevitably have those same average stats, so mathematically, it’s still about a 50/50 shot at admissions.

    The term “target” often leaves students feeling a sense of uncertainty—being in the middle of the spectrum can feel less secure than “likely” and less thrilling than “reach.” It’s important to remember that many “target”’ schools are a strong fit academically and offer just the right level of challenge. These are the schools where you’re likely to find a great fit and have the opportunity to thrive during your college experience.

    The next category, or group we use when building a college list is the “reach.” It’s hard not to love the reaches. They are such a big part of the American ethos. Strive, reach, achieve, set a high bar, set your sights high… we could go on indefinitely with these slogans. Today, in the world of college admissions, an increasing number of schools now lie in the “reach” category. Many of the top U.S. universities, including Vanderbilt, Northwestern, and Rice, admission rates have recently dropped below 10% due to a surge in applications, which means even the strongest of students may have a less likely chance of admission. Because of this, at Premium Prep, we also have a “high reach” category for our most selective schools, like CalTech, Duke, and the Ivies, which have become “high reaches” for essentially every student. Most students have plenty of dream schools in this category, and there is nothing wrong with that. In fact, many of our students get into one of their “reach” schools. But again, we always emphasize the importance of having a balanced list, a list that consists of a few schools in each group.

    We want our students to challenge themselves and strive to achieve their college admissions dreams, but we also want them to be informed, prepared, and open to all options. Many students have worked really hard in high school and want to go to what they deem to be a “great” school. If only we could determine greatness by fit alone and not by one of these categories. However, this is part of the process, part of the deeper education around having a well-rounded college application list.

    So what are the takeaways? Despite how you may hear a specific school categorized, whether it be a “likely” school or “extreme-risk” school, try not to be biased against the school based on its label. Look at the fit in terms of what you want in a school and judge it on that basis. Be smart and apply to different schools in each group that you can get excited about. You never know, with some strategic coaching and valuable insight from your Premium Prep counselor, those “reach” schools may not be so far away after all.

    If you’re feeling overwhelmed by these categories or unsure where to start, schedule a meeting with a Premium Prep counselor. We can help you navigate the complexities of creating a well-rounded college list, ensuring you feel confident and prepared to apply to schools that are a great fit for you academically, socially, and personally. A balanced list not only increases your chances of admission but also ensures that every school you apply to is one you’d be excited to attend.

  • College Admissions Rounds: Which One is Right for You?

    College Admissions Rounds: Which One is Right for You?

    One of the most significant decisions you’ll face when applying to college is determining which admissions round to pursue. The decision about when to apply—whether Early Decision, Early Action, or Regular Decision—can significantly influence your chances of getting into your desired college. Premium Prep College Counseling provides an overview of these common admission rounds and highlights less conventional options that may offer a strategic advantage for applicants.

    Traditional Application Rounds

    Early Decision (ED) is a binding commitment between a student and their chosen college. Once accepted, applicants must attend and withdraw all other applications. ED tends to offer higher acceptance rates, often two to three times greater than Regular Decision. For instance, Villanova’s ED admit rate is 55%, compared to its overall admit rate of just 23%. Similarly, Northeastern admits 33% of ED applicants versus 7% overall, showcasing how applying ED can often increase a student’s chances of admission.

    However, it comes with significant risks, such as financial aid limitations and the obligation to attend without comparing offers from other schools.

    Early Action (EA) provides an early application alternative but without the binding commitment. Applicants receive decisions earlier, usually in December or by January, but they have until May 1 to decide. This flexibility allows students to compare acceptances and even financial aid packages.

    Early Decision 2 (ED2) allows students to apply later, typically in January, while still making a binding commitment. This round is often an appealing option for students who were deferred in the first ED round or who need more time to finalize their choice.

    Regular Decision (RD), the most common application round, allows students to apply to multiple schools without commitment. While offering more time for students to refine their applications, RD is the most competitive round, with lower acceptance rates compared to early rounds.

    Regular Decision admit rates can be especially competitive, with Boston University admitting just 13% of applicants, Rice University 8%, and Swarthmore an even more selective 7%.

    Rolling Admissions differs from traditional deadlines. Schools with Rolling Admissions review applications as they are submitted and continue making decisions throughout the admissions cycle, typically until the class is full. However, submitting a rolling application early in the cycle is crucial since spots fill and admissions become more competitive as the year progresses.

    Non-Traditional and Unique Admissions Options

    Beyond these conventional options, did you know some schools offer unique admissions plans like Restricted Early Action or even offer the possibility to switch options between application rounds?

    Restricted Early Action (REA) or Single Choice Early Action (SCEA) allows students to apply to one school early, but only if they refrain from applying to other institutions under Early Decision or certain Early Action plans. Schools like Yale, Stanford, and Princeton offer this option, which is non-binding but still comes with restrictions that applicants must understand thoroughly. Restricted Early Action, like regular Early Action, allows students to demonstrate their interest and dedication to the university they are applying to, without having to commit financially.

    Switching to Early Decision 2 has become a popular trend among schools like the University of Miami, Tulane, and Northeastern, where students can change their Early Action applications to ED2. Applying ED2 may increase the chance of acceptance because it offers more favorable admit rates than those available in the EA round. However, this option requires careful consideration, especially for students who rely on financial aid.

    Unique Deadlines and Admission Models

    Some schools have introduced more unconventional admissions processes that stray from traditional deadlines. Bard College offers an Immediate Decision Plan (IDP), where applicants can complete their entire admissions process in a single day, engaging in interviews and workshops. Bard also provides an Entrance Exam, which allows applicants to bypass traditional testing and admission processes.

    Other schools, such as Wake Forest University, offer a rolling Early Decision 1, allowing students to apply as early as August and receive decisions well ahead of other schools’ deadlines.

    For schools with specialized programs or additional requirements, like Carnegie Mellon University, deadlines for studio-based or creative applicants often differ, restricting their ability to apply during certain rounds.

    Scholarships and Honors Programs

    In addition to admissions rounds, students should be mindful of merit-based scholarship deadlines, which may differ from application deadlines. For instance, the University of Pittsburgh utilizes rolling admissions, but students who apply earlier are given priority for scholarship consideration. Wake and Emory’s merit deadlines are in mid-November, but their RD deadlines are in January.

    Choosing the right admission round is not only about timelines—it can profoundly impact a student’s college application strategy and outcomes. Applicants must weigh their options carefully, considering both traditional and non-traditional pathways. Whether applying Early Decision, Regular Decision, or taking advantage of less conventional routes like REA or specialized programs, it’s crucial to align your application strategy with your individual needs, readiness, and aspirations.

    For those seeking guidance on the best approach, Premium Prep College Counseling offers a free consultation to help students navigate the complexities of the college admissions process.